Flourish: Food & Body Image

Your first coaching session is free— no credit card required.

Flourish helps women break the diet cycle and build healthy habits that last.

Flourish is for you if you…

Feel like you know what to do, but you’re just not doing it.

Are stuck in the “all or nothing” cycle.

You know diets don’t work, but “just not dieting” doesn’t feel good either.

We’ll match you with a credentialed expert (dietitian, therapist, or certified health coach) for personalized guidance and counseling in private sessions held over video, voice, or chat. For additional accountability and support, your coach will check in with you between sessions.

Our coaches can support you through:

- Improving your relationship with food
- Body image and/or weight concerns
- Nutrition and lifestyle for blood sugar balance
- Intuitive eating
- Meal planning strategies
- Mindset support and stress management

Move over, food and body drama. It’s your time to Flourish!

FEATURES:

- Private coaching from credentialed experts available by video, voice, or chat
- Weekly, live group coaching calls
- Individualized growth path
- Bite-sized, evidence-based lessons
- Group programs on the topics you care about with the support you need